# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, December 17, 2007

4 rounds
Run 400m (Row 500m)
Rest 1 min


Post time for each round to comments.
at 3:00 PM

1 comment:

Ann said...

2:19
2:23
2:24
2:24

1/2/08, 9:29 AM

Post a Comment

Subscribe to: Post Comments (Atom)