# CrossFit MASS: Press CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, December 12, 2007

Press

5•5•5•5•5

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Compare to September 12, 2007

Practice supports at dip station, planks and bar hangs.
Try to total 1 minute each
at 4:58 PM

1 comment:

Ann said...

12,15,15,15,20

12/14/07, 4:56 PM

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