# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, January 07, 2008

3x5 Squat
3x5 Press
3x5 DB Power Clean
at 9:14 AM

1 comment:

Ann said...

70 lbs 3X5
15 lbs 3X5 dumbell press
15 lbs 3X5 dumbells

1/9/08, 4:43 PM

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