# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, January 04, 2008

Back Squat 5•5•5
Bench Press 5•5•5
DB Clean 5•5•5

Post loads to comments
at 4:43 PM

1 comment:

Ann said...

Back Squat (95X5)x3 wrong form should squat lower.

Bench (75X5)x 3

DB Clean ((15,20,25)X5)x 3

1/11/08, 5:37 PM

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