# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, January 28, 2008

Squat 5•5•5
Press 5•5•5
DB Power Clean 5•5•5
at 2:43 PM

1 comment:

Ann said...

squats=85lbs
press=15lbs
DB power clean=45lb bar

1/29/08, 11:12 AM

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