# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, February 25, 2008

21-15-9 reps of:
75 pound Deadlift
Press 15#DB

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Compare to December 03, 2007
at 10:22 AM

2 comments:

Anonymous said...
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2/27/08, 9:11 AM
Anonymous said...

10:40
Light bar with plywood plates
10 lb dumbells

2/27/08, 9:14 AM

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