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CrossFit MASS: "Cindy"
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Tuesday, February 19, 2008
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
compare to
November 16, 2007
1 comment:
Ann
said...
15 rounds
jumping negatives with 3 blocks on step box.
2/20/08, 9:04 AM
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1 comment:
15 rounds
jumping negatives with 3 blocks on step box.
Post a Comment