#
CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
FAQ
Instructors
Schedule
Find Us
Contact
Trial Workout
Monday, February 04, 2008
Squat 5•5•5
Press 5•5•5
DB Power Clean 5•5•5
1 comment:
Ann
said...
back squat 90
press 40lb bar
DB power clean 40lb bar
2/11/08, 3:19 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
back squat 90
press 40lb bar
DB power clean 40lb bar
Post a Comment