# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, February 18, 2008

Squat 5•5•5
Press 5•5•5
DB Power Clean 5•5•5
at 3:42 PM

1 comment:

Ann said...

100 lb squats
45 lb bar presses
45 lb bar DB power cleans

2/20/08, 9:01 AM

Post a Comment

Subscribe to: Post Comments (Atom)