modified:3 jumping negatives6 pushups on high bench9 squats on bumper plates10 rounds + 3 jumps
bumper plates were 2x45, 2x35, 2x25
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2 comments:
modified:
3 jumping negatives
6 pushups on high bench
9 squats on bumper plates
10 rounds + 3 jumps
bumper plates were
2x45, 2x35, 2x25
Post a Comment