# CrossFit MASS: Isabel CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, March 20, 2008

Isabel

For time:
Snatch 30 reps

Use 95 pounds, 65 pounds, PVC or broomstick as needed and post time and load to comments.

1 comment:

Anonymous said...

skipped this because ab area very uncomfortable from workout on Thurs 3/20/08
did some warmup only