# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, March 11, 2008

Four rounds for time:
Run 400 meters (sub 500m rows)
Rest 2 minutes
at 4:23 PM

1 comment:

Anonymous said...

rower set on 6
3:24
3:07
3:10
3:09

3/13/08, 7:47 AM

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