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CrossFit MASS: Annie
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, April 14, 2008
Annie
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups
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1 comment:
Anonymous said...
single jump rope
situps on glute/ham dev
7:09
4/13/08, 12:15 PM
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1 comment:
single jump rope
situps on glute/ham dev
7:09
Post a Comment