# CrossFit MASS: Annie CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, April 14, 2008

Annie

25-20-15 and 10 rep rounds of:
Double unders
Sit-ups

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1 comment:

Anonymous said...

single jump rope
situps on glute/ham dev
7:09