# CrossFit MASS: Front Squat CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, April 15, 2008

Front Squat

Front Squat 1-1-1-1-1-1-1-1-1-1 reps

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at 9:55 AM

1 comment:

Anonymous said...

used stacked bumper plates
8 x 13 1/4 inches
2 x 12 1/2
1 x 12 1/2 down with 15 lb , up with 10 lb

4/18/08, 7:43 AM

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