# CrossFit MASS: Deadlift CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, April 04, 2008

Deadlift

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

Anonymous said...

warmup:
8 x aluminum bar with wooden plates
6 x 20 lb
4 x 25
2 x 30
workout:
35-40-45-50-55-60-65

Ann said...

95,100,105,110,115,120,120