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CrossFit MASS: Power snatch
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Tuesday, April 08, 2008
Power snatch
Power snatch, 75 reps
Use 65 pounds, 45 pounds or broomstick as needed
2 comments:
Anonymous said...
subbed 75 overhead squats
6:48
4/12/08, 4:22 PM
Ann
said...
subbed overhead with 2lb bar
18:30
4/29/08, 1:57 PM
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2 comments:
subbed 75 overhead squats
6:48
subbed overhead with 2lb bar
18:30
Post a Comment