jumping pullups on ringspushups on low bench20 roundsplus 10 min on stairmaster (50 cal)
26 rounds plus 1 pullup.pullups slight jumpregular pushupsair squats
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2 comments:
jumping pullups on rings
pushups on low bench
20 rounds
plus 10 min on stairmaster (50 cal)
26 rounds plus 1 pullup.
pullups slight jump
regular pushups
air squats
Post a Comment