# CrossFit MASS: "Diane" CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, May 07, 2008

"Diane"

15-12-9 reps of:
55 pound Deadlift
Handstand push-ups

Post time to comments.

2 comments:

Anonymous said...

handstand pushups from low bench
6:36

Ann said...

handstand pushups from bench
7:15