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CrossFit MASS: "Diane"
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, May 07, 2008
"Diane"
15-12-9 reps of:
55 pound Deadlift
Handstand push-ups
Post time to comments.
2 comments:
Anonymous said...
handstand pushups from low bench
6:36
5/10/08, 1:03 PM
Ann
said...
handstand pushups from bench
7:15
5/12/08, 1:18 PM
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2 comments:
handstand pushups from low bench
6:36
handstand pushups from bench
7:15
Post a Comment