# CrossFit MASS: Hang power clean CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, June 26, 2008

Hang power clean

Hang power clean 1-1-1-1-1-1-1 reps

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Scaled

Practice Burgner warm-up for 15 mins

Then

Box Jump for height 1-1-1-1-1-1-1 reps

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