# CrossFit MASS: Run or row 10k CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, June 23, 2008

Run or row 10k

Run or row 10k
Sub 5k or 2.5k as needed

Post time and distance to comments

Compare to Monday, March 24, 2008
at 1:30 AM

2 comments:

Ann said...

5k 32:00 run (jog)

6/24/08, 10:29 AM
Anonymous said...

5k row
27:43

6/29/08, 11:13 AM

Post a Comment

Subscribe to: Post Comments (Atom)