# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Sunday, August 17, 2008

Squat 3-3-3

Deadlift 3-3-3

Post loads to comments
at 10:19 AM

2 comments:

Anonymous said...

practiced squats with my trainer

8/17/08, 6:06 PM
Ann said...

back squats 95,100,100
deadlift 95,95,95

8/19/08, 4:19 PM

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