# CrossFit MASS: Weighted pull-ups CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Sunday, August 31, 2008

Weighted pull-ups

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Scaled

Weighted negatives pull-ups 5-5-5-5-5

Post loads and body weight to comments.

compare to Tuesday, July 08, 2008
at 11:48 AM

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