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CrossFit MASS: Run 3 K
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, October 13, 2008
Run 3 K
Run 3 K
Scaled
Run /walk 800 M.
Post time to comments.
Built-in Exercise Monitor Predicts Fitness
2 comments:
Anonymous said...
Run /walk 800 M.
7:00
10/14/08, 8:04 AM
Anonymous said...
5K 32:00
Didn't print workout.
10/16/08, 2:32 PM
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2 comments:
Run /walk 800 M.
7:00
5K 32:00
Didn't print workout.
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