# CrossFit MASS: Strongness! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, October 27, 2008

Strongness!



Post gymnastics cert photo op.

Four rounds for time of:
Run 400 meters
50 Squats

Scaled

Four rounds
Run 400 meters
35 Squats

Post time to comments.

Compare to Friday, April 18, 2008
at 3:41 PM

1 comment:

Anonymous said...

sub row 500m
25 squats
4 rounds
21:13

11/2/08, 10:35 AM

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