# CrossFit MASS: "Cindy" CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Sunday, November 23, 2008

"Cindy"

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Scaled

Complete as many rounds in 20 minutes as you can of:
3 Jumping Pull ups
6 Push-ups
9 Squats

Post workout
Shoulder PT
at 1:30 AM

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