# CrossFit MASS: Deadlift CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, November 17, 2008

Deadlift

Deadlift 3-3-3-3-3 reps

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at 1:55 AM

1 comment:

Anonymous said...

practice 8x45,6x55,4x65, 2x75
workout 3x85, 3x85,2x85 then stopped because of left knee pain
practiced rowing technique

11/18/08, 12:49 PM

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