# CrossFit MASS: "Angie" CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, December 10, 2008

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Scaled

For time:
35 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats

Post time to comments.

Compare to Thursday, July 10, 2008

3 comments:

Anonymous said...

35 Pull-ups (Jumping Negs)
50 Push-ups
50 Sit-ups
50 Squats

17:15

Anonymous said...

35 Pull-ups (Jumping Negs)
35 Push-ups
35 Sit-ups
35 Squats

16:53

Ann said...

35 jumping negatives
50 pushups
50 sit-ups against wall
50 squats

11:45