Back Lever split 60's
Complete the following for time.
25 Bulgarian Rows
35 Pound 1 Handed Dumbbell Squats, 25 reps
20 Bulgarian Rows
35 Pound 1 Handed Dumbbell Squats, 20 reps
15 Bulgarian Rows
35 Pound 1 Handed Dumbbell Squats, 15 reps
10 Bulgarian Rows
35 Pound 1 Handed Dumbbell Squats, 10 reps
5 Bulgarian Rows
35 Pound 1 Handed Dumbbell Squats, 5 reps
Post progressions and time to comments.
Compare to Thursday, January 24, 2013

2 comments:
6:32 as rx'd
Went easy on the back levers
Elbow tweaky
15"x4 BLs
8:54 Rx
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