# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, May 28, 2013

Hang Power Snatch 5x2  btk

Front Squat
2 x12 @80% 1rm max 60 seconds rest

Bradford 5x5

at 4:30 AM

1 comment:

Mike said...

HPS - 135x5x2

FS - 225x12x2

Bradford 45x5x5

5/28/13, 10:28 PM

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