# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, June 21, 2013

Snatch grip High Pull 5x2

Power Snatch 5x2

High bar back Squat 3-3-3

3 comments:

Unknown said...

BAMMM ! ! !

Alex said...

Woah that's an epic picture, great form!

Mike said...

SGHP - 195x5x2
PS - 150x5x2
HBBS - 175, 195x3