# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, June 25, 2013

Push-up Progression 5-5-5

"Isabel"

For time:Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to Wednesday, August 22, 2012



at 4:30 AM

2 comments:

Joe Venuti said...

PPPush-ups x5
Trying to easy back into these so my shoulder can adapt

Isabel 3:14 as rx'd

6/25/13, 4:03 PM
Mike said...

bulx5, pPP - x5,5

7:09 Rx

7/3/13, 4:44 PM

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