# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, July 24, 2013

Clean 1 - 1 - 1

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time and loads to comments.

Compare to Thursday, March 14, 2013



at 4:30 AM

1 comment:

Mike said...

215 PR, 225 F,F (should have had it)

6:03 Rx

8/9/13, 7:58 AM

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