Complete as many round of the following as possible in 15 minutes.
3 Hang Power Snatches, 1/2 body weight
Toes to bar, 3 reps
Add 3 reps to each exercise each round. When you can no longer complete
both exercises unbroken, finish the round then reset the rep count to 3 and begin again. Your
score is the total number of reps completed.
Post loads and reps competed to comments.
3 comments:
Pull-ups
50x3 70x3 80x2
WoD: 149 as rx'd
25, 30, 35 x3
147Rx (90#)
60x3 75x3 90x2
131rx @#95
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