# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, September 20, 2013

Complete 3 rounds of the following

Front Squat 6 reps
High bar Back Squat 6 reps
Low bar Back Squat 6 reps

Round 2 add 2 reps to each exercise.
Round 3 add 4 more reps to each exercise.

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