# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, October 04, 2013

Skill: Back Lever Max

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post loads and rounds to comments

Compare to Friday, July 05, 2013

at 4:30 AM

1 comment:

T SAK said...

Blue 3-6-9 / 13.66 rounds (couldn't do last set of squats.

10/4/13, 2:46 PM

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