# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, October 03, 2013


Skill: L-sits Max

"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

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Compare to Thursday, July 04, 2013


at 4:30 AM

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