# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, December 02, 2013

OHS Warm-up

Power clean
1 - 1 - 1

Overhead Squat
1 - 1 - 1

Planche Split 60

at 4:30 AM

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