CrossFit MASS

Press
3 - 3 - 3

Complete 20 set of 8-seconds of work, 12-seconds active rest at each of the stations listed bellow.

Row, for calories       
Double Unders
Power Snatch 75/55

To be clear, you will do 20 sets of 8 seconds on/12 seconds rest for rowing; 
then you do 20 sets of 8 seconds on/12 seconds off of Double Unders;
then you do 20 sets of 8 seconds on/12 seconds off of Double Unders.

Your score is the total of rep and calories