# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, January 07, 2014

Press 1 RM

"Fran"
Three rounds, 21-15- and 9 reps, for time of:

95-pound Thruster
Pull-ups

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at 4:30 AM

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