# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, January 31, 2014

Team WoD:
Complete as many rounds of the follow as possible in 28 minutes

2 Wall walks
4 Pistols
6 L-Pull-ups
Bear Crawl 20 feet

Once one teammate finishes the Bear Crawls the next member may begin the Wall Walks.

Post rounds completed to comments.


No comments: