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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, February 03, 2014
Back Squat
5 - 5 - 5
Complete 4 rounds of the following
135 pound Suitcase Squat, 8 reps
Chest to bar Pull-ups 8 reps
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