# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Wednesday, March 12, 2014

Press
5-5-x

Complete as many rounds of the following as possible in 12 minutes
12" Jump touch, 30 reps
Hand release Push-ups, 10 reps




No comments: