# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, March 26, 2014

14-12-10-8-6-4

135 pound Front Squat
Ring Dips
Toes to Bar 




1 comment:

Unknown said...

13:34 Blue 78#, regular dips/T2B