# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, March 01, 2014

With a partner, complete as many rounds of the following as possible in 25 minutes.




10 Pull-ups
20" Box Jumps, 20 reps
30 Sit-ups
Bear crawl, 100 feet

You may subdivide all the work each round between team members except the Bear Crawls. Everyone must finish the bear crawl to complete the round.
at 5:30 AM

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