# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, April 19, 2014

Team Workout: Complete as many rounds of the following as possible in 20 minutes.

Move 50% of the teams collective body weight 100 feet.

Mix and match bumper plates and dumbbells as needed to create the load.
No more than 1/2 the team can be working at any one time. The load must
be carried. Weights in contact with the ground can not be moved forward.

Post rounds completed to comments

Compare to Thursday, March 28, 2013



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