# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, May 30, 2014


Bent Hollow body Rock

Team WoD.

As a team, complete as many rounds of the following as possible in 5 minutes
Run 400m

Then, complete as many rounds of the following as possible in 4 minutes
Run 300m

Then, complete as many rounds of the following as possible in 3 minutes
Run 200m


at 4:30 AM

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