# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, August 08, 2014

Weighted Pull-ups
5-5-5-5-5

In ten complete the following:

95 pound Thrusters, 20 reps
135 pound Thrusters, 20 reps
155 pound Thrusters, 20 reps
185 pound Thrusters, 20 reps
205 pound Thrusters, as many reps as possible


at 4:30 AM

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