# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, September 23, 2014

Thick Grip Press
3-3-3-3-3

3 rounds of
Power Snatch 3 reps
5 CFFP Burpees AFAP
Run 100m
rest 4:00


at 4:30 AM

1 comment:

Nick said...

TGP

75 thru 125

9/27/14, 12:15 AM

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