# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, September 12, 2014


Thick Grip DB Press Repetion Max

Complete as many rounds as possible of the following in 20 minutes

30 Anterior reaches
20 Lunges, 70 pounds
10 Ring Dips

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at 4:30 AM

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