# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, September 26, 2014

Thick Grip Press
9 x 3

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.




at 4:30 AM

1 comment:

Nick said...

TGP
9x3 115

Liz
6:53 green
135lb clean
pushups

9/27/14, 12:11 AM

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